Medical Disclaimer
The information on Matt Jope Sleep is provided for general educational and informational purposes only.
It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease, disorder or medical condition.
Sleep difficulties can have many different causes. Persistent insomnia, severe daytime sleepiness, breathing problems during sleep, unusual nighttime symptoms, significant mental health symptoms or other ongoing sleep problems may require assessment by a qualified healthcare professional.
Do not delay seeking medical advice because of information you have read or heard through this website.
Information about supplements, magnesium, CBD, hypnosis, relaxation practices, nutrition, exercise or other lifestyle approaches is general information. Individual responses vary.
Before using a supplement or CBD product, particularly if you take prescription or over-the-counter medication, have kidney disease or another medical condition, are pregnant or breastfeeding, or have concerns about possible interactions, speak with an appropriately qualified doctor or pharmacist.
Never stop or alter prescribed medication based on information on this website.
Hypnosis and relaxation recordings are educational wellness tools and are not substitutes for professional medical or psychological treatment.
Any description of Matt's own results or the experiences of another person is an individual experience, not a promise or guarantee of a particular result.
Last updated: 13 September 2026